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  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>

    This site allows HTML content. While learning all of HTML may feel intimidating, learning how to use a very small number of the most basic HTML "tags" is very easy. This table provides examples for each tag that is enabled on this site.

    For more information see W3C's HTML Specifications or use your favorite search engine to find other sites that explain HTML.

    Tag DescriptionYou TypeYou Get
    Anchors are used to make links to other pages.<a href="http://getinshape.gis.ky">Get In Shape</a>Get In Shape
    Emphasized<em>Emphasized</em>Emphasized
    Strong<strong>Strong</strong>Strong
    Cited<cite>Cited</cite>Cited
    Coded text used to show programming source code<code>Coded</code>Coded
    Unordered list - use the <li> to begin each list item<ul> <li>First item</li> <li>Second item</li> </ul>
    • First item
    • Second item
    Ordered list - use the <li> to begin each list item<ol> <li>First item</li> <li>Second item</li> </ol>
    1. First item
    2. Second item
    Definition lists are similar to other HTML lists. <dl> begins the definition list, <dt> begins the definition term and <dd> begins the definition description.<dl> <dt>First term</dt> <dd>First definition</dd> <dt>Second term</dt> <dd>Second definition</dd> </dl>
    First term
    First definition
    Second term
    Second definition

    Most unusual characters can be directly entered without any problems.

    If you do encounter problems, try using HTML character entities. A common example looks like &amp; for an ampersand & character. For a full list of entities see HTML's entities page. Some of the available characters include:

    Character DescriptionYou TypeYou Get
    Ampersand&amp;&
    Greater than&gt;>
    Less than&lt;<
    Quotation mark&quot;"
  • Lines and paragraphs are automatically recognized. The <br /> line break, <p> paragraph and </p> close paragraph tags are inserted automatically. If paragraphs are not recognized simply add a couple blank lines.
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About Get In Shape

Do you want to lose weight, eat right, and feel better inside and out? If so, tune into GIS: Get in Shape! The new health and fitness series debuts on GIS Spotlight, starting in October 2009.

For three months, Host Heather Hopson, along with nearly a dozen coworkers, will team up with the Health Services Authority. HSA staff will teach participants how to not only shed pounds, but keep the weight off. They’ll also show them how diets don’t work, but meal planning and label reading never fails.

Videos

Stress Management
See video
Health Effects of Obesity
See video
Diabetes 101
See video
more

Recent comments

  • 2nd place is the first loser
    2 years 17 weeks ago
  • aren't you the reining conch
    2 years 17 weeks ago
  • Impressed
    2 years 17 weeks ago

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