Hello All!
Here is the first segment of our Get in Shape series that aired tonight during spotlight. If you wish to see it again in all it's fullscreen television glory, you can watch GIS Spotlight which will re-air on Island 24 on thursday night at 7:30.
Do you want to lose weight, eat right, and feel better inside and out? If so, tune into GIS: Get in Shape! The new health and fitness series debuts on GIS Spotlight, starting in October 2009.
For three months, Host Heather Hopson, along with nearly a dozen coworkers, will team up with the Health Services Authority. HSA staff will teach participants how to not only shed pounds, but keep the weight off. They’ll also show them how diets don’t work, but meal planning and label reading never fails.
Comments
Impressed
The information in this video is very informative along with the video quality and production which is top notch, it's very impressive. Looking forward to part 2 of this series.
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