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Today is my birthday and I can have carrot cake if I want to

Submitted by Cornelia on Thu, 2009-10-08 12:23

So, this morning I got breakfast in bed. Bacon, sausage, egg AND toast. Relax everyone, I did read the nutrition labels and by my count, I can start eating again by noon tomorrow.
Then my husband sent a cake to work, and now my calorie allowance is backed-up until Saturday.
But it's my birthday and I will have my cake and eat it too!!!!
PS: My ever supportive husband did ask the lady at Icoa if she can make the cake healthy and she said: "Uh, sir we guarantee taste, so, no that is not possible." So, yes, Get In Shapers, it has carrots in, but you CANNOT count it as a vegetable serving.

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About Get In Shape

Do you want to lose weight, eat right, and feel better inside and out? If so, tune into GIS: Get in Shape! The new health and fitness series debuts on GIS Spotlight, starting in October 2009.

For three months, Host Heather Hopson, along with nearly a dozen coworkers, will team up with the Health Services Authority. HSA staff will teach participants how to not only shed pounds, but keep the weight off. They’ll also show them how diets don’t work, but meal planning and label reading never fails.

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